Fixing achilles injuries

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The Achilles tendon. Photo: www.shutterstock.com   Interesting Article except for one point : ” … Treatment for Achilles paratenonitis is to stop running for 10 days and reduce the swelling in the paratenon with frequent ice packs…. ” On March … Continued

Unbreakable Ankles

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Besides Exercise 3. : Squat on the Sides of Your Feet ; every other : 1. Sissy Squat 2. Duck Walk 4. Walking on the Balls of Your Feet were part of my Judo Practice routine … ! [ More … Continued

Meet Tomatan …

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Meet Tomatan, a wearable robot that feeds you tomatoes as you run … A Japanese vegetable juice company has designed a new a wearable robot that dispenses tomatoes for people to eat while on the go. Tomatan is a robot … Continued