Thank You …. Miyuki !
Run 8 km Name Kawerau King of the Mountain City Kawerau State Country New Zealand Registration Online Transportation Need your own ride Lodging we had our own Place Comments In NZ for 3 months Miyuki decided to look for races … Continued
Sodium Intake During an Ultramarathon Does Not Prevent Muscle Cramping, Dehydration, Hyponatremia, or Nausea Background Ultramarathon runners commonly believe that sodium replacement is important for prevention of muscle cramping, dehydration, hyponatremia, and nausea during prolonged continuous exercise. The purpose of … Continued