Jog with your dog: Fido gets a runner’s high, too
The runner’s high is real, whether you’re on two legs or four.
Taking your dog for a jog provides mental as well as physical benefits, according to a study published in the Journal of Experimental Biology.
The study that found that dogs, just like humans, experience significantly increased levels of neurotransmitter signaling in the rewards area of their brains following high-intensity endurance exercise.
…[ More by Anne Stych ]