Hong Kong trail running at breaking point because of insane number of races, says Race Base boss Fewer teams force organisers to cancel 10-hour format at The Great Relay event in Aberdeen Country Park Although it is a wonderful time … Continued
Absolutely a local race to run.
Unlike drugs, orthopedic surgeries can be sold to the public before they undergo any rigorous testing to ensure they are safe and effective. Thus, millions of surgeries for knee, shoulder, and back pain have been done even without any research … Continued
7 Beers That Will Legitimately Help You Recover Faster These hoppy, sour, and refreshing craft beers pack extra nutrients Photo credit : runnersworld.com We’re unabashed beer lovers at Runner’s World. Our only requirement for a post-run beer is it be … Continued
risk of injuries may increase
Surgery is not the only solution