Sprinter And Marathoner
Sprinter Vs Marathoner.
Smiling ….
Smiling Makes You a More Efficient Runner ….
No bones about it … : bone broth for dogs !
let’s do some fact checking.
Won Guinness Record and Learnt it after 8 yrs
Back home in time for a snack of instant noodles …
Sodium Intake During an Ultramarathon
Sodium Intake During an Ultramarathon Does Not Prevent Muscle Cramping, Dehydration, Hyponatremia, or Nausea Background Ultramarathon runners commonly believe that sodium replacement is important for prevention of muscle cramping, dehydration, hyponatremia, and nausea during prolonged continuous exercise. The purpose of … Continued
Lack of legroom when flying
Having issues with leg room ? Buy Business Class …