Want To Live Longer? Make Sure You’re ….
People who were overweight in their 70s lived longer …
HK trail running at breaking point …
Hong Kong trail running at breaking point because of insane number of races, says Race Base boss Fewer teams force organisers to cancel 10-hour format at The Great Relay event in Aberdeen Country Park Although it is a wonderful time … Continued
La Ronde des Toupies
Absolutely a local race to run.
Orthopedic Surgeries
Unlike drugs, orthopedic surgeries can be sold to the public before they undergo any rigorous testing to ensure they are safe and effective. Thus, millions of surgeries for knee, shoulder, and back pain have been done even without any research … Continued
Post Run Beers
7 Beers That Will Legitimately Help You Recover Faster These hoppy, sour, and refreshing craft beers pack extra nutrients Photo credit : runnersworld.com We’re unabashed beer lovers at Runner’s World. Our only requirement for a post-run beer is it be … Continued