Every runner more knows that maximal running shoes with a highly cushioned mid-sole in both the rear-foot and forefoot offer more comfort than standard shoes. But using these more comfortable shoes comes with a price.
Credit : http://www.ergo-log.com
They deteriorate running technique, because of which the risk of injuries may increase,
write sports scientists at Oregon State University in the Orthopedic Journal of Sports Medicine.
[ More at ergo-log.com ]