Comfortable running shoe increases the risk of injuries

posted in: Running, Running Gears | 0

Every runner more knows that maximal running shoes with a highly cushioned mid-sole in both the rear-foot and forefoot offer more comfort than standard shoes. But using these more comfortable shoes comes with a price.

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They deteriorate running technique, because of which the risk of injuries may increase,
write sports scientists at Oregon State University in the Orthopedic Journal of Sports Medicine.

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