Marseille Cassis 89

My First ever serious Race … in 1 h 29

Running 6 time a week  in the Morning 45 mn ~ 1 hour Max

Judo Twice a week .. Tues – Fri about an 1h and a half

Squash 3 time a week: Mon – Wed – Thurs between 2 and 3 h

– That was it –