Want To Live Longer? Make Sure You’re ….
People who were overweight in their 70s lived longer …
Post Run Beers
7 Beers That Will Legitimately Help You Recover Faster These hoppy, sour, and refreshing craft beers pack extra nutrients Photo credit : runnersworld.com We’re unabashed beer lovers at Runner’s World. Our only requirement for a post-run beer is it be … Continued
Should You Run With a Hangover?
But does running hungover provide any legitimate benefits ?
Exercise can cancel out the booze
Exercising “cancels out” the higher risk of cancer death from drinking alcohol, a study found
GPX Track Laos
Hash & Visit – Vientiane ~ Aug ’16 Hash & Visit – Vientiane ~ July ’16 Run & Visit Vientiane ~ July16 Hash & Visit Vientiane Bush Hash ~ July ’16
Alarm over biochemical terrorism …
Turned out the foreigner had been participating in a mountain running activity